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Juiced: Finding the Best Juicer for Your Goals

Juicers are some of the best inventions for those looking to increase their levels of nutrition naturally. By extracting the natural juices from fruits and vegetables it is possible to get a juice with a dense vitamin and mineral profile. This extraction process allows for these nutrients to be easily absorbed (more bioavailable) by your body without the normal digestive impact. Juicers are great for people trying to eat less, lose weight fast, or fill nutritional gaps. You should always consult a licensed professional before considering a radical dietary change, but for those already convinced we’re here to help you pick out the best juicer for you!

The Best Juicers

 JuicerTypeRatingPrice
Omega J8006 Masticating JuicerOmega J8006 Nutrition CenterMasticating5/5Check Price
Breville Juice Fountain EliteBreville BJE430SILCentrifugal5/5Check Price
Breville 800JEXL JuicerBreville 800JEXL JuicerCentrifugal5/5Check Price

The Benefits of Juicing

Everyone is going to require a unique diet to help accommodate their personal preferences as well as their bodies requirements. In many cases, juicers are able to help add some extra nutrition in such a way that can help extend the types of foods that are allowable for some restrictive diets. For example, those suffering from food intolerances often find that a bacterial imbalance is the root of their issues. Diets like the Low FODMAP have found great success in helping to address the symptoms of these types of issues—largely in part to their reduction in dietary fiber. Now, before we continue let’s talk about fiber for a second. Science has found, over a period of more than 40 years worth of data, that higher consumption of dietary fiber is linked to lower risk of death—from anything! That means that eating an ample amount of fiber in your diet will, statistically, help you live a longer and healthier life.

Juicers are able to help avoid dietary fiber while still allowing the body to have access to a wide range of vitamins and minerals!

With that in mind, it’s important also to recognize that dietary fiber is used as a food source for many of the bacteria that inhabit our body. These bacteria are found in large numbers within our digestive systems and help digest food, synthesize vitamins, and even help make compounds like neurotransmitters! Many of these types of bacteria are considered to be probiotics, in that they help promote healthy life. By feeding these types of bacteria insoluble fibers one can effectively help to promote their natural growth and proliferation in healthy levels. When a person develops a bacterial imbalance, consuming dietary fiber can work to magnify this imbalance which results in worsening of symptoms in many cases. It’s thought that diets effective in addressing symptoms of food intolerance, chronic allergies, and other health issues are able to do so by ultimately slowing the pace by which bacterial imbalances are able to fortify themselves. Unfortunately, by removing dietary fiber from one’s menu there runs an inherent risk of developing nutritional gaps. Juicers are able to help avoid dietary fiber while still allowing the body to have access to a wide range of vitamins and minerals!

Finding the Best Juicer for You

The best juicer will help you address your specific needs as an individual while still offering a wide range of all-purpose features. Some of the most popular juicers on the market today allow for easy storage, easy cleaning, and adjustable juicing settings. These will help to not only create dense juices but also make then entire process more manageable. For those that juice often, it’s often recommended to not look for the best juicer under $50 but, rather, to look at the features of juicers first and price second. For example, one of the most-popular juicers on the market is the Hamilton Bay Juicer which retails for around $50. This product obviously sells well since it’s priced in that magic sweet spot—expensive enough to seem valuable but cheap enough to seem affordable. The trouble with these types of juicers are that they’re made for mass consumption and are rarely suited for anyone who regards juicing as something more than a simple fad they’d like to try. When searching for the best juicer, we’d urge all readers to look first at the features offered by different types of juicers and then leave the consideration of price for your last consideration. In other words, make a list of your top juicers you’d like to consider and then consider which ones will work within your budget.

Different Types of Juicers

Juicers come in a million different varieties but at the core of their designs there are few simple distinctions worth making. There are masticating juicers, centrifugal juicers, and citrus juicers—each of which are designed to address a specific type of juicing. Learning the basic differences between these types of juicers can help ensure you don’t wind up with the best juicer—for a type of juicing you’re rarely likely to do! Below is a brief description of each:

Omega J8006 Masticating Juicer
The J8006 Masticating Juicer from Omega

Masticating Juicers

These juicers are designed to be more of a mechanical press, which operates at a slower pace than the types of juicers one often sees on TV. These juicers have a geared system which uses a spiraling pressing action to chop up fruits and vegetables into tiny pieces while simultaneously pressing them against a hard surface to squeeze out the juice. One of the benefits of masticating juicers are their inherently slower pace of operation. This tends to help offer longer juicer lifespan and less chance of parts breaking. To ensure your juicer has the best experience possible look for masticating juicers that are easily disassembled and are dishwasher safe.

Pros: Great for juicing leafy greens or things with rough skins.

Cons: Slower and have the potential to create a mess. Not the best for soft fruits and vegetables.

Breville Juice Fountain Elite
The Juice Fountain Elite from Breville

Centrifugal Juicers

These types of juicers are what most people think of when they think of juicers. A Centrifugal juicer relies on a mechanical device that spins very fast—creating a centrifugal force in the process. This force presses all the fruits and vegetables outward into a teethed grinding disk to effectively liquefy them. This disk contains a filter that allows juices to escape while trapping the unwanted insoluble fiber of the fruits or vegetables. Many often confuse these types of juicers with blenders or food processors but it’s import to realize they are actually quite different. The best centrifugal juicers will have excellent support for juice extraction, pulp collection, and be made of a material that is easy to clean and dishwasher friendly.

Pros: Fast and convenient

Cons: Tend to break more often, not the best for leafy greens or hard-skinned fruits and vegetables.

Breville Citrus Juicer
The Breville Citrus Juicer

Citrus Juicers

As their name would imply, citrus juicers are designed specifically for the juicing of citrus fruits like lemons, limes, grapefruits and oranges. These types of juicers are the best option for those who plan on making homemade lemonade, orange juice, or other citrus-only juices. Typically, citrus juicers are found to make good compliments to other juicer machines rather than being the only option in the kitchen. For example, making fresh orange juice with a citrus juicer is simple and fast process. Making it with a masticating juicer however can take a bit longer. You’ll end up with a tolerable final product, but often find the process to be much less efficient that it could be. Citrus juicers also tend to be priced a bit lower so having an extra one laying around is often a very doable approach!

Pros: Quick and easy for making citrus juices

Cons: Not really good for anything else.

Juicer Reviews

With a better knowledge of the different types of juicers on the market you can begin to decide which models and features might be best for your personal goals. As a general rule, there are some juicer brands that are better than others—just as with any product out there. Omega and Breville are among the best juicer brands currently but there is also many more options available. Below, you’ll find a overview of some of the best juicers currently available, as well as a brief description of some of their features.

 JuicerTypeRatingPrice
Omega J8006 Masticating JuicerOmega J8006 Nutrition CenterMasticating5/5Check Price
Breville Juice Fountain EliteBreville BJE430SILCentrifugal5/5Check Price
Breville 800JEXL JuicerBreville 800JEXL JuicerCentrifugal5/5Check Price

Final Considerations

Overall, juicers are among the best ways to help lose weight fast, eat less, and provide ample nutrition. These types of diet facilitators shouldn’t be used long-term without the consultation of a licensed dietitian or nutritionist. Liquefied foods are great for those seeking to avoid the potential dangers of bacterial imbalance and high-fiber diets, but are known to cause issues in the long term. Centrifugal, masticating, and even citrus juicers all offer distinct benefits for anyone looking to make their own juices at home. You’ll find a quality juicer allows your to better recreate the best juicer recipes you’ve fallen in love with—only with much less hassle! Finding the best juicer for you is a personal journey that only you will be able to correctly navigate. Take the lessons in this review to heart and you’ll be able to make the best decision possible.

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